About
Are you ready to take the time it needs to find your best you? - This day by day plan will give you exactly what you need to do for the next 8 weeks to find your best you. Have you been longing for a healthier body and calmer mind but just don't have the time to figure out how to get there? Have you ever said, "I did (fill in the blank) diet and it worked great for me?" What about, "Ohhh... I can't have that, it has too many carbs."? Or the classic, "I'll start again on Monday". Mondays are still coming and going and you are still pushing your own health and happiness back week after week. It is time to start now! We will give you exactly what you need for each day. Small goals that achieve big things. Program Includes: *Your 7 Day - GET READY, GET SET, GET HEALTHY - plan for prepping your mindset, your kitchen and your schedule *Daily To Do Check List with easy steps to build your healthy habits from the inside out. *Focus goals throughout each week to change small things in your current lifestyle that will turn into big successes. *63 Healthy Recipes that you will love *Daily Movement Goals to get your body using the energy that you will be fueling it with in the right way for you! *Tips, Tricks and Education from Certified Nutritionists, Licensed Dietitians, Medical Professionals, Fitness Professionals and more! *Access to Private "63 Days to Your Best You" forum - meet others who are on a similar journey, find accountability partners, share stories, recipes and be a part of a happy, healthy community!! ***THIS PROGRAM WILL LAUNCH June 1, 2024***
You can also join this program via the mobile app. Go to the app